This bingo card has a free space and 34 words: I have a reason to quit!, Name a Quit Strategy, Name a positive physical change, I have quit before!, Name a Distraction to Use, Name a withdrawal symptom, Name a Distraction to Use, Identify a Trigger, Name a reason to quit!, Identify a Nicotine Replacement, Length of most nicotine urges, I called Hotline, Average Number of Quit Attempts, Strategy for not gaining weight, Identify a smoke risk situation, Name a positive physical change, Identify a Healthy Replacement Habit, I kept a smoking Log, Name a Quit Strategy, Identify a Support Person, Identify a Smoke Risk Situation, Name a small reward to give yourself, Name a withdrawal symptom, I smoke less than I did a year ago!, I tried deep breathing, Explain benefit of deep breathing, Reason to drink more water, Way to keep hands busy, Name a physical benefit, I am thinking about quitting!, I want to quit!, Name a chemical in cigs, How much you spend weekly on cigs and A physical symptom caused from smoking.
⚠ This card has duplicate items: Name a Quit Strategy (2), Name a positive physical change (2), Name a Distraction to Use (2), Name a withdrawal symptom (2)
Relapse Prevention | Relapse Prevention | Relapse Prevention | RELAPSE PREVENTION BINGO | RELAPSE PREVENTION BINGO
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