This bingo card has a free space and 24 words: Listen to your needs, Reach for Community resourses, Attend Treatment, Set an Action Plan, Set a Boundary, Reward yourself, Notice What you Can Control, Leave a Bad Scene, Avoid Avoidable Suffering, Praise Yourself, Cry, Create a New Story, Use Kinder Language, Ask for Help, Structure Your Day, Get others to Support Your Recovery, Honesty, Stay Safe, Trust the Process, Protect Yourself, Compassion, Grounding, Commit Change and Fight the Trigger.
SKILL BUILDING | Seeking Safety | Coping skills | Independence Bingo | Self-Kindness Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
