This bingo card has a free space and 24 words: Ask for help, Avoid a place you relate to smoking, Deep Breath, drink water to avoid smoking, Crushed a craving, Texted for support, Took a walk, Eat a healthy meel, exercise, Meditate, Delay using, Phone call for support, Call 1-800-quitnow, Decline a tobacco prduct, Use positve self talk, Read literature about tobacco treatment, Help another with tobacco treatment, Complimentself out loud, Replace a negative thougth with a postive thought, Notice a thought about using, Do a hobby, Do something else, Complete a grounding exercise and Enjoy a smoke free moment.
Smoking Prevention Bingo | Anxiety Coping Strategies Bingo | Stop Smoking Bingo! | Wellness Bingo | Wellness Bingo
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