SBF Health and Wellness Bingo

SBF Health and Wellness Bingo Card
Preview

This bingo card has 14 images, a free space and 24 words: Take a Co-Worker on a Walk, Try a Heart Healthy Recipe, Eat 3 Servings of Vegetables, Do 10 Push-Ups, Do 10 Crunches, Take the Stairs, Write 10 Things You are Grateful For, Eat a Healthy Breakfast, Eat 2 Servings of Fruit, Read the Nutrition Labels, Bring a Healthy Snack to Share, Drink 8 Cups of Water, Put Down Your Cell Phone, Try a New Workout, Eat Lunch Away from Your Desk, Get 8 Hours of Sleep, Take a Yoga Class, Prepare a Meatless Dinner, Side Plank for 30 Seconds, Plank for 30 Seconds, Meditate for 10 Minutes, Walk 10,000 Steps, Bring Your Own Healthy Lunch and Be Soda Free Today.

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