Self-care Bingo

Self-care Bingo Card
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This bingo card has 16 words: Have a health & wellness app, Read for pleasure, Took a vacation this year, Got a physical this year, Maintain a healthy BMI, Eat at least 5 fruits & veggies daily, Ran a 5K (or other type of run), Exercise w/ my family, Take a walk daily, Have been to the eye doctor this year, Get restful sleeps, Eat a nutritious breakfast, Have been to the dentist this year, Read and/or do PEER w/ my kids, Exercise for relaxation and Wash my hands for 20 seconds.

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