This bingo card has a free space and 24 words: Dance to a song, 5-10 push ups, Touch your toes 10 times, Wall sit and count to 30, Balance on each foot for a 10 count, 10 side kicks for each leg, Plank for 30 seconds, Run in place for 30 seconds, 5 lunges for each leg, 5-10 burpies, 20 front punches, 20 jumping jacks, 10-20 crunches, 10 front kicks for each leg, Jump as high as you can 30 sec., 5-10 sit ups, High knees 10 times each leg, 10 back kicks for each leg, 20 upper cuts, Side plank- each side 20 seconds, Reach as high as you can for 20, Squat 10 times, 10 arm circles front and back and Flutter kicks 30 seconds.
Move It Move It Bingo | Gross Motor Bingo Ages 6-10 | FITNESS FITGO | Fitness Bingo | Fitness Bingo
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