This bingo card has a free space and 24 words: Online happy hour with friends!, Take time to organize, Watch your favorite CIR webinar, Do something creative, Work from a standing position for an hour, Stretch, Take a drive to get out of the house, Zoom coffee date with a co-worker, Video chat a family member or friend, Catch up on your favorite TV show, Share your favorite vicarious trauma tips, Get creative w/ food in the cupboards, Tour a museum or aquarium online, Read or listen to a book, Disinfect your cell phone and laptop, Take a walk around the block, Shoes off, slippers on!, Send an friendly message to a co-worker, Treat yourself!, Take a nap, Unplug for an hour, Donate $5 to a favorite charity or non-profit, Dance! and Find something to laugh at.
Self Care While in Self Isolation | Self-Care Bingo | Self-Care Bingo | Ferguson's Work From Home | MCAGO!
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