This bingo card has 30 words: 20 push ups, Read an article, 30 lunges, Study for something 1 hr, Clean closet, 3, 1 min planks, 30 jumping jacks, Write letter to nursing home, Write 3 long and 3 short term goals, Take a pet for a walk (Real/fake), FaceTime or call a loved one, 30 sit ups, Wash your hands!, Cook/bake something, Decorate Easter egg, run/walk 1 lap around parade field, Message deployed/ overseas buddy, Thank you note to msn essential, Thank you note to former teacher, Play an instrument, Write 1 journal entry, Clean bathroom, Bust a move, 20 min yoga, Draw/paint a pic, Learn to say thank you in 3 languages, 30 squats, 30 mountain climbers, Water a plant and Read 3 pages of an AFI that isn’t yours.
Valentine's Day Break! | Staff Wellness Bingo Week #1 | Team Russell Healthy Habits 2025 | Wellness Bingo | Physical Dimension of Wellness
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