This bingo card has a free space and 24 words: Eat a healthy Breakfast, Read 30 minutes in one day, Color or Draw for 20 minutes, Send a Thank You note to someone, Turn off lights today, Do 10 push ups or chin ups, Finish your homework before 6., Yoga for 20 min or 20 min. quiet time, Give gum or treat to someone else, Use a canvas bag when shopping, Go to bed 15 minutes earlier than usual, Read a newspaper Article, Help someone one day, Take a shorter shower today, Drink 8 glasses of water, Extra Math practice for 20 min,, Practice Deep breathing for 1 min, Give a nice note to someone one day, Pick up garbage from hallway, Take a 30 min. walk or exercise for 30 min., Learn a new Science fact and share, Listen to calm music and relax for 20 min, Make someone laugh one day and Recycle something today.
Physical Dimension of Wellness | MarshBerry Wellness Bingo 2023! | #BeWell34 - Week 3 | HEALTHY BINGO CHALLENGE | Josh's Summer Bingo Card
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