This bingo card has 25 words: Run 2 miles, Sleep 8 hours, Make a new healthy recipe, Say a positive Mantra 5 times, 3 Rounds: Push-ups x10 Squats x15 Sit-ups x 20, Drink 100 oz of water, Compliment 5 people, 4 Rounds: Inchworm x5 Lunges x20 Plank hold x:30, Run 4 miles, Eat protein with each meal, Wall Sit Hold for Max Time, Run 6 miles, Kitchen Clean-out, Eat Veggies with each meal, Compliment yourself 5 times, Post your favorite positive quote, Eat without any distractions (tv, phone), Run 8 miles, Do 50 Burpees, Take a 10 min walk after dinner (post meal), Make a "Super Shake", 3 Rounds: HipThrusts x20 Dips x10 Superman x20 Jump Squats x10, Show Gratitude to 3 people, Wash hands for 20 sec. and Run 10 miles.
Get Cronk'd Bingo | Skills challenge | Exercise Bingo | NP MILWAUKEE BINGO! | PE WORKOUT
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