This bingo card has a free space and 24 words: 1. 𝐌𝐄𝐌𝐎𝐑𝐘 During sleep your brain forms connections that help you process new information., 6. 𝟕-𝟗 𝐇𝐎𝐔𝐑𝐒 The recommended amount of sleep for adults ages 18-64., 11. 𝐁𝐀𝐋𝐀𝐍𝐂𝐄 Lack of sleep can affect your balance and coordination., 15. 𝐎𝐁𝐄𝐒𝐈𝐓𝐘 There is a 50% higher risk if you get less than 5 hours of sleep nightly., 20. 𝐀𝐂𝐂𝐈𝐃𝐄𝐍𝐓𝐒 Being drowsy during the day can increase your risk of car accidents/injuries., 2. 𝟑𝟎% of people report getting six hours or less of sleep per night., 7. 𝐂𝐎𝐍𝐂𝐄𝐍𝐓𝐑𝐀𝐓𝐈𝐎𝐍 Your creativity and problem solving skills aren't at full potential with sleep deprivation, 12. $𝟏𝟓 𝐁𝐈𝐋𝐋𝐈𝐎𝐍 The amount of money spent on energy drinks per year in the U.S., 16. 𝐌𝐎𝐎𝐃 𝐂𝐇𝐀𝐍𝐆𝐄𝐒 Sleep deprivation can make you moody, emotional, or short tempered., 21. 𝟔𝟓 𝐃𝐄𝐆𝐑𝐄𝐄𝐒 The ideal temperature for sleeping in your bedroom, 3. 𝐇𝐄𝐀𝐑𝐓 𝐃𝐈𝐒𝐄𝐀𝐒𝐄 Sleep deprivation may lead to increased blood pressure., 8. 𝟑-𝟓 𝐘𝐄𝐀𝐑𝐒 How much time sleep deprivation can age your brain., 17. 𝐀𝐌𝐄𝐑𝐈𝐂𝐀 The most sleep deprived country in the world., 22. 𝐃𝐈𝐀𝐁𝐄𝐓𝐄𝐒 Lack of sleep affects your body's release of insulin., 4. 𝟔,𝟎𝟎𝟎 The amount of fatal car crashes caused by drowsy drivers each year., 9. 𝐋𝐎𝐎𝐊 𝐁𝐄𝐓𝐓𝐄𝐑 Adequate sleep improves your physical appearance., 13. 𝟑𝟑% The increased risk of undergoing dementia due to sleep deprivation., 18. 𝐇𝐈𝐆𝐇 𝐁𝐋𝐎𝐎𝐃 𝐏𝐑𝐄𝐒𝐒𝐔𝐑𝐄 If you sleep less than 5 hours a night your risk for HBP increases., 23. 𝐂𝐀𝐋𝐎𝐑𝐈𝐄𝐒 With the appropriate amount of quality sleep, your body can burn upwards of 38 calories an hour., 5. 𝐖𝐄𝐈𝐆𝐇𝐓 𝐆𝐀𝐈𝐍 With sleep deprivation, the chemicals that signal your brain you are full are off balance., 10. 𝟒𝟏 𝐁𝐈𝐋𝐋𝐈𝐎𝐍 The amount of money spent on sleep remedies., 14. 𝐖𝐄𝐀𝐊𝐄𝐍𝐄𝐃 𝐈𝐌𝐌𝐔𝐍𝐈𝐓𝐘 Too little sleep weakens your immune system against viruses., 19. 𝟏 𝐢𝐧 𝟐𝟓 Adults who've fallen asleep at the wheel in the past month. and 24. 𝐌𝐈𝐂𝐑𝐎𝐒𝐋𝐄𝐄𝐏 Episodes in which you fall asleep for a few seconds without realizing it..
Sleep | GPCT: Sleep | SLEEPING BINGO | Financial Literacy | Working and Managing Your Money
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