This bingo card has a free space and 24 words: Taught my family how to use Zoom, Was thankful for 20+ lb bags of rice, Took a walk/ spent time outside, Made a DIY/ craft, Called someone you haven’t talked to in awhile, Cooked a family recipe, Took a social media/ news break, Got 7-8 hours of sleep, Meditated, Exercised, Joined a virtual happy hour, Took a long shower, Put on non-PJ/ yoga clothes, Treated myself to food or drinks (e.g., boba), Talked to a mentor-figure or advisor, Processed my feelings, Decluttered/ cleaned my space, Asked for help, Cared for a pet or plant, Bought something on sale, Listened or danced to music, Pampered myself (e.g., face masks), Journaled and Read for fun.
SELF CARE BINGO | Wellness Wednesday | Self-Care Bingo - Shack JH Hope Week | In the last week I have... | Self-Care Bingo * Shack JH Hope Week
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