This bingo card has a free space and 24 words: DID YOGA OR STRETCHED, TOOK A DAY OF SOCIAL MEDIA, MADE MYSELF MY FAVOURITE DINNER, TOOK SOME DEEP BREATHS, DID A MINDFULNESS MEDITATION, HAD A RELAXING BATH, LISTENED TO MY FAVOURITE MUSIC, READ A GOOD BOOK, SPENT TIME ALONE, WROTE IN A JOURNAL, WENT FOR A WALK, DRANK WATER, CLEANED MY ROOM, CALLED A FRIEND, HAD A CUP OF TEA, DANCED OR SANG, SPENT TIME OUTSIDE, REFLECTED ON THINGS I AM GRATEFUL FOR, HAD A SNACK, WATCHED A MOVIE, DID SOMETHING WITH FRIENDS, TALKED TO FAMILY, COMPLIMENTED MYSELF and WENT TO SLEEP EARLY.
Self Care Bingo | Self Care Bingo | Self Care Bingo | Self Care BINGO | Culture of Care
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