This bingo card has a free space and 24 words: Hold a tree pose for 60 seconds, 20 Squats, 30 seconds Bicycle crunches, 10 Triceps dips (couch or chair), 10 Pushups, Run in place for 60 seconds, 20 Plank shoulder taps, Dance Party! 60 seconds, 10 side lunges (each side), 5 Star jumps I'm a Star!, 20 Jumping jacks, 30 Steps ups (bottom stair step), Hold a squat for 30 seconds, 20 Curlups, Hold a plank for 60 seconds, 40 Arm circles (forward and back), 10 Reverse crunches, Jump rope 60 seconds (virtually), 20 Calf raises, Hold a runners lunge for 20 seconds (each side), 10 Side leg raises (each side), 20 Bicep curls, Quad stretch 30 seconds each side and Seated Hamstring stretch 30 seconds.
Pup Running Bingo! | PE Bingo | Exercise Bingo | EXERCISE BINGO | Fit-go
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