This bingo card has a free space and 24 words: 30min walk outside, Ask a parent for a list of chores, then DO IT., Video chat with a relative, -50 squat jumps then -50 push-ups, Jump rope 500 times in a day, 100 Mountain Climbers in 1 go, Find a graphic novel to start reading, Eat dinner with your family, 30 min bike ride, Tag “LostBoys S&C” in a post, Leave a positive message on your sidewalk, Bear crawl across your house twice, 3 rounds: -broad jump x 5 -crab walk back to start, Read “Way of the Warrior Kid” by JockoWillink, Eat a protein with every meal, Play outside for an hour, 6 rounds: Sprint down the sidewalk, Do 100 push-ups in a day, Take a video game break for 1 day, Tag “ADHD Counseling…” in a post., Go "Bear hunting" in your neighborhood, when you see one, bear crawl to the next house, 10 min: -Lunges x 4 -Push-ups x 2 -jump squat x 1, Do Box Breathing with a sibling before bedtime and Post a video in our group all about YOU.
Fitness Bingo | CFBF Bingo | Disruptive QuaranBingo | Woodgate Fitness Bingo | ITECC PE DEPT - Bingo Challenge
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