This bingo card has a free space and 24 words: *bites nails* *bites skin*, Procra- stinati- ng, I wish I could run away, *realizes anxiety was the reason I was afraid of things as a child*, "welcome back to me screaming", "what's the point if it can never be perfect?", *weeps in over-whelmed*, Being depressed bc of anxiety, Eating too little or too much, *shakes leg*, GUILT, distraction = best co- ping mech- anism, *clicks pen*, Terrible time manage- ment, pacing/ walking helps, wants to be brave, doesn't talk or can't stop, bury me in the forest, *tries to dissociate from emotions*, I know, but my anxiety says other-wise, *struggles to get rid of anything*, irritability outta nowhere, "please hold me" and digestive issues /headaches /other phy- sical ailments.
Autism | Janueliz's Bingo Board | Anxious Thoughts Bingo | ANXIETY BINGO | ANXIETY BINGO
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