This bingo card has a free space and 24 words: Go on walks, Coping with change, Meditate, Healthy eating, Tried something new, I feel Supported, Order takeout, Asked for Help, Stayed Home!, Communicating through social media, Access to food, Took a Break, call a friend/family member, Exercised, Shared your own feelings to someone else, Made someone laugh, Practiced Gratitude, Sat with my feelings, Used a healthy coping skill, Got enough sleep, I try eating from all the food groups, Spent quality family time, Listened to Music and Learned something new.
Weekend Safety Planning Bingo | Self Care | Self Care | Self-Compassion Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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