This bingo card has a free space and 24 words: Make Someone laugh today, Eat a healthy breakfast, Eliminate sweets for a day, Write a thank you note to someone special, Eat a green vegetable today, Exercise at least 3 times in a week, Take a 1 mile walk, List 5 things you love about yourself, No soda or energy drinks for a day, Do something fun, Laugh or watch a comedy today, Wash your hands frequently, Share a positive message #WhyLloyd, 1 minute of jumping jacks, Jog in place during commercials while watching TV, Do 10 minutes of stretching, Smile & Be Happy :-), Meditate 5 minutes with deep breaths, Compliment someone today, Shoulders back, head up, Try a new fruit or veggie, Write down or post 3 things you're grateful for today #WhyLloyd, Listen to your favorite music and Assume the best is yet to come.
Wellness Week Bingo | Wellness Week Bingo | Wellness bingo | Staff Wellness Challenge | Gratitude Bingo
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