This bingo card has 25 words: Hold the door for someone, Eat a popsicle or cold treat, Compliment a friend, Text someone you haven’t talked to in a while, Help someone carry something, Write a kind note to a friend, Encourage someone who looks stressed, Stop to smell the flowers, Smile at 5 people today, Take a 10‑minute walk, Drink a full bottle of water, Go to bed 30 minutes earlier, Give someone a hug, Take a break from your phone, Do something creative, Clean your backpack or workspace, Listen to music that calms you, Spend time outside, Write down 3 things you’re grateful for, Eat a real meal today, Screenshot completed card to Hornets WBC@ gmail.com, Ask someone how their day is going, Tell someone you appreciate them, Pet a therapy dog/cat and Make someone laugh.
Mental Health Awareness Week BINGO | Balance Bingo | Stress Management Bingo | Acts of Kindness | Focus on Wellness
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