This bingo card has a free space and 24 words: 1-minute Jump Rope, 15 Burpees, 1-minute fast feet drill, 30 Jumping Jacks, 2 rounds of shuttle sprints, 20 Push-ups, 1-minute plank, 15 Sit-ups, 30 Squats, 15 Mountain Climbers x 3 sets, Wall sit for 1 minute, 20 Round Kicks each leg, 15 Side Kicks each leg, 5 Jump Front Kicks, 2 Forms run perfectly, 1 minutes paddle kicking nonstop, 3 Board Breaking Kicks, 3 Board Breaking Hand, 45 second Middle Stance, 8 Dips x3 sets, SJB Form, 2 Butterfly Kick, 2 Axe Kicks and Songahm 1 - Form.
March Madness Fitness BINGO - LEADERSHIP | March Madness Fitness BINGO - LEGACY | March Madness Fitness BINGO - FOUNDATION | March Madness Fitness BINGO - FOUNDATION | LUCID MARTIAL ARTS
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