This bingo card has a free space and 24 words: Slept for 8-9 hours at night, Committed time for homework/school today, Made a to do list, Listened to music, Exercised, Meditated/Yoga, Asked for help with a problem, Did something creative, Read a book for fun, Made a schedule for my days/week, Took time to relax, Reflected on my day, Went outside for more than 30 minutes, Did not procrastinate, Spoke to a friend/loved one, Watched my favourite show, Took a deep breath when I was feeling overwhelmed, Chose a healthy snack, Started with the hardest task, Found something that brought me joy/laughter, Got up and moved around every hour, Took a break from social media, Said positive affirmations to myself and Cleaned my room/house.
Online School Self Care Bingo | Self-Care Bingo | Culture of Care | Bingo | Self Awareness Bingo
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