This bingo card has a free space and 24 words: Put my needs first, cleaned my living space, asked for help, did something kind for another person, Spent time outside, learned something new, Did something just for fun, participated in group, spent time with family/friends, Practiced a coping skill, Took time to breathe, Worked toward a goal, Moved my body, Wore sunscreen, Used positive self talk, Did something creative, Stayed hydrated, Took time just for ME, Took a walk, Limited my caffeine, practiced good hygiene this week, Took time away from TV/phone, Practiced Self soothing and Practiced mindfulness or gratitude.
Life Skills | Self Care Bingo | Self Care Bingo | Self-Care Bingo | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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