This bingo card has a free space and 29 words: read a book, laughed at a meme, Facetimed with a friend or family, exercised, drank an alcoholic beverage, binged Netflix or Disney+, completed a household chore, ate a healthy meal, got 8 hours of sleep, drank enough water, learned something new, took a shower or bath, supported a friend, played with your dog, listened to music, ordered in a meal, asked for help, spent time outside, danced, watched a sunset, played a game or puzzle, meditated or prayed, did your hair / makeup / nails, did nothing, did online shopping, made someone smile, splurged on junk food, took a nap and talked about your feelings.
Wellness Bingo | Wellness Bingo | Personal Self Care | MENTAL HEALTH | Self Care Bingo
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