This bingo card has a free space and 28 words: Got at least 8 hours of sleep during the NIGHT, Have downloaded a meditation, yoga, sleep aid app, Drank 64 ounces of water, Vented to someone you trust, Logged off all social media for a day, Have taken a walk or bike ride (while still practicing social distancing), Follow RooseveltSTAY on social media @RooseveltSTAYOA (Instagram) @RooseveltSTAY (Twitter) @RooseveltSTAY (Facebook), Finished a book you wanted to read, Exercise for at least 30 mins a day, Had a viritual hangout with a friend(s), Have tried a new recipe, Finished at least 1 class since starting Learning from home, Practice self-grooming habits (do or cut own hair, nails,etc.), Had a movie night, Virtual Game night with family/friends, Shopping online, Clean or declutter a room in the house, Logged on to Teams 3 days in a row, Wear a mask or face covering in public, Have contacted 2 teachers/staff this week, Did an activity for yourself that you enjoy, Took a relaxing bath or shower, Listen to music or have written a song/poem/rap (etc.), Finished an arts and craft project, JOURNALING, Made your own hand sanitizer or disinfectant, Stayed in the house for at least 3 days straight (without going to a large public space - walks and runs are okay) and Worn RSTAY gear to feel more connected to school.
Self-Care Bingo | Social Distancing BINGO | SELF-CARE BINGO | QuaranTEEN Bingo | Social Distancing BINGO
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