This bingo card has a free space and 24 words: Go outside on a clear night and locate features of the night sky (constellations, planets, stars, etc.), Cook or bake a new recipe that you have not tried before, Get at least 8 hours of sleep at least one night, Look back at pictures from 2020 and reflect on all the positive things you have done this past year, Complete a craft, woodworking project, etc., Complete one project or chore around the house that you have been putting off, Give back; donate gently used clothing, donate food to a pantry, etc., Color a picture, Schedule medical appointments (physical, dental, etc.) that yo have been putting off, Play a board game, card game, etc., Try an exercise video off YouTube (yoga, meditation, stretching, strength training, etc.), Stay off all social media for an entire 24 hour time period, Pick a closet in your house to clean and organize, Do not check your school email the entire break (unless directed to do so in case of an emergency), Drink at least 64 oz. of water each day, Bundle up, get outside, and soak in the sunshine for at least 30 minutes, Reach out a friend or family member that you haven't talked to in a while (can be call, text, letter, social media, etc.), Watch a comedy movie or TV show, Read a book, newspaper, magazine, or listen to an e-book, Plan a (fictional or non-fictional) vacation for yourself or with family, Set three personal goals for 2021, Go for a walk/hike/jog, Buy yourself or your spouse some fresh flowers to put in your home and Spend time writing in a journal.
SELF-CARE BINGO | Self-Care Bingo Card- January 2021 | Self-Care Bingo Card- January 2021 | Self-Care Bingo | #3 Homework Bingo Board Level 1
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