This bingo card has a free space and 171 words: Read a book, Go to bed early, Take a Bubble bath, Laugh, Pick some flowers, Yoga, take a 3 minute mini meditation session, Sleep in, Give yourself a Pedicure, Take a nap, Watch a sunset, Take a walk, Gardening, Listen to your favorite music, Stay hydrated, Journal, Watch a movie, Try a new recipe, Name one of your positive qualities, Sing, Order in dinner, Unplug for 30 minutes - no TV or phone!, Dance, Bake a cake, Play a board game, Call a family member, Cuddle a pet, Buy an adult coloring book, Exercise, Say yes to something fun, Listen to a podcast, Cry, Declutter your wardrobe, Do something spontaneous, Bubbles, Netflix, Digital detox, Learn a new language, Deep breathing, Create art, Light a candle, Read a magazine, Give yourself a facial, Massage, Make a smoothie, Jump on a trampoline, Puzzle, Declutter room or small space, Write a positive review, Talk to someone you trust, Make your bed, Drink cup of tea, Make Spotify playlist, Forgive others, Create a to-do list, Give unconditionally, Wax your eyebrows, Allow yourself to make mistakes, Stop being your harshest critic, Plan an adventure, Tell your pet your darkest secrets, Unfollow and unfriend, Make popsicles, Lay in field & watch clouds, Slow down, Don’t hit snooze, Define 3 daily goals, Get some natural light, Donate to a charity, Walk barefoot in grass, Set boundaries, Spend time in nature, Go for a bike ride, Go camping, Canoe, Swim, run, Stretch, hike, Use the app HeadSpace, Pet a dog, Stargaze, Reward yourself, Create a pinterest board, Try a new hairstyle, Lay out clothes for tomorrow, Walk the dog, Walk on beach, Organize your computer fliles, Read poetry, Hug someone, Leave a whole day unplanned, Turn off notifications, Self-reflection, Check your horoscope, Treat yo'self, Create a morning routine, Reconnect with old friend, Eat well, Take your vitamins, Get busy, Reread a favorite book, Relax to sounds of nature, Make a fruit salad, Learn to 2-step, Sing at top of lungs, Swing on swing set, Aromatherapy, Watch a chick flick, Watch funny YouTube videos, Prepare a healthy meal, Paint, Bake some bread, Moisturize, Listen to happy music, Go for a walk, Use essential oils, Buy new sheets, Hot shower, Watch a documentary, Relax in a hammock, Pick some wildflowers, Have a bonfire, Take pictures of nature, Floss, Wear earplugs, Practice vulnerability, Create bucket list, Look at old photos, Open your windows, Meal prep planning, Watch television, Go outside, Get dressed up, Purge closet, Don’t gossip, Send an overseas care package, Count your blessings, Host a party, Laugh, Pop bubble wrap, Buy cowboy boots, Buy pearl snap shirt, Eat away from your desk, Build a sandcastle, Eat Dessert first, Wear red lipstick, Don't wear makeup, Floss, Wear sunscreen, Recycle, Walk a shelter dog, Give yourself a hand massage, Give yourself a foot massage, Paint, Sketch outside, Go for a jog, Dance like nobody's watching, Watch Netflix, Netflix and "chill", Donate to a food pantry, Donate to an animal shelter, Donate to a women's shelter, Build a Little Free Library, Call someone just to say "hi”, Watch for shooting stars, Camp, Have a meatless Monday, Turn your phone off for an hour, Take 10 deep breaths and Write a poem.
⚠ This card has duplicate items: Laugh (2), Paint (2), Floss (2)
Self-Care | Self-Care | Self-Care @ Neustar | Self-Care | Self-Care @ Neustar
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