Hawk Wellness Bingo

Hawk Wellness Bingo Card
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This bingo card has 55 words: Posted on the Wall, Journaled, Joined a weekly social gathering event and enjoyed it. (Lunch, Trivia Thursday, etc.), Expanded my palate, tried a few new foods, Supported a worthy cause, Turned one of my meetings into a walking meeting, Tried a virtual fitness class (Peloton, yoga, etc.), Learned/taught myself a new skill + shared on the Wall, Donated, Connected with a loved one to check-in (video call/text...), Shared a joke or inspiring quote on the Wall, Listened to an inspiring podcast, Took a 5-10 mins fitness break (squats, push-ups, etc), Complimented a fellow Hawk, Ate fruits and Veggies, Meditated, Finished the challenge like a boss, Slept 8 hours or more in one night, Walked a mile in one day, Created a playlist and jammed out, Cut out processed foods, Cooked a meal for someone, Reacted or commented on a post on the Wall, Took an early morning walk/jog before work, Shared something that I am grateful for on the Wall, Completed a Tik Tok challenge and shared on the Wall, Worked on a home improvement project, Read a book, article, journal and enjoyed it, Watered my plants, Walked or biked instead of driving, Walked 10,000+ steps in a day, Had a social media free day, Had a caffeine free day, Started a new hobby, Took a nap, Enjoyed a "guilty" pleasure with no guilt, Ate my favorite food, Played childhood board/card game, Performed an act of kindness, Forgot about the world for a minute, Surprised someone with something, Washed an item that I have been neglecting, Took a 15-mins stretch break, Spent 10+ mins de-cluttering my life, Took a "noon" walk, Tried a new recipe, Ate a healthy meal, Tried a face mask, Helped a Hawk cross off a square, Helped a Hawk in need, Shared a comical gifs or a cute animal video on the Wall, Drank 8+ glasses of water, Completed a Sudoku game, crossword or puzzle without help, Danced and Planned a fun activity for me or for others.

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