Stress Reduction Bingo

Stress Reduction Bingo Card
Preview

This bingo card has a free space and 33 words: Anticipate your Needs, Prepare for morning the night before, Believe in Yourself, Set your Priorities, Un-clutter your life, Look up at the stars, Breathe slowly and evenly, Do something brand new, Exercise every day, Eat a meal by candle light, Stop trying to "fix"others, Get Plenty of Rest, Talk less and listen more, Start the project now rather than later, Go Bowling, Watch Cartoons, Give yourself a compliment, Watch the sun rise/set, Play in the park, Watch a favorite movie, Dance to "old school" music, Clean/Organize your room, Introduce yourself to someone new, Feed the Squirrels, Reward yourself with ice cream, Cook with a friend, MOVE ON from mistakes, Find a good cause and support it, Eat at a NEW restaurant, Send flowers to yourself, Color the newspaper, Make a CD of your life list of songs and Talk to an animal.

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