This bingo card has a free space and 24 words: Wear teal on your run & take a picture, post on MDRT, Hilly Run (>400ft elevation gain), 20 minutes of strength 2x/week for 2 weeks, Write down 5 things you're grateful, Try a new healthy recipe & share pics on MDRT, Take a relaxing bath, Run Free! (no watch..or don't look at it), Do a run in costume, Eat 2-3 servings of fruits or veggies/day x 1 week, Set up a stretch/recovery routine, Run on a trail, Try a Guided Meditation, Push yourself outside of your exercise comfort zone, Take a selfie with an animal on your run, Eat a plant-based diet for a day, Beat your record on a strava segment (or equivalent on other devices), Share or post something for Ovarian Cancer Awareness, Do an activity to support your mental health, Run a fun design related to wellness/women's health (on GPS map), Reach out/check in on 3 MDRT's (outside of social media), Run in the rain OR Sing loud on a run, Meal plan for the week, Pay it forward with a random act of kindness and Get 8 hours of sleep.
#Wonderwomanwarriors | TRANSFORMATION CHALLENGE 2022 | Happy Campers bingo week 1! | Happy Campers bingo week 3! | Sign-up week bingo
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