This bingo card has a free space and 24 words: Write 5 positive things about yourself, Share a picture of your healthy meal, Accumulate 8 minutes of plank, Try a new fruit or veggie, Journal three days of eating, Workout with a friend, Do 100 push ups in a day, Share your WHY in the K_S channel, Dance like no one is watching, Give a compliment to someone on your team, Go for a 20 minute walk, Accumulate 8 minutes of wall sits, Get 10,000 steps in a day, Find a new recipe and MAKE IT, Do 15 burpees, Call a friend or family member, Eat all meals today with no phone/internet/TV, Stretch for 20 minutes, Meditate for 10 minutes, Workout 4 days in a week, Do 100 squats in a day, Pay it forward!, Try a new healthy snack and Play your favorite sport for 1 hour.
Kinexus_Strong Bingo | Health & Wellness Team Movement Challenge | Fitmas Bingo | Week 3 Challenge BINGO Card | Michael's Fitness Bingo
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