This bingo card has 5 images, a free space and 24 words: did a random act of kindness, turned on music and danced for 20 minutes, got rid of something you haven't used in a year, set a goal for a new healthy habit, did something creative or artistic, googled meditation and found one that you want to try, paid attention to your water intake, went outside and listened to nature, wrote a positive note to yourself, tried a new healthy habit, organized a messy closet or drawer, listened to an inspiring podcast, had a guilty treat, called a friend you haven't talked to in awhile, wrote down the good things about yourself, started or completed a puzzle, tried a new hobby, wrote a hand written thank you to someone, took a 2 hour break from technology, took a moment to notice what I can hear, practiced belly breathing, went for a walk outside, lit a candle and watched it burn for a minute and smiled at yourself in the mirror.
Self-Care Bingo | Self-care Bingo | Self-Care Bingo | Self-Care Bingo | Self Care Bingo
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