This bingo card has a free space and 24 words: Take a time out, Watch TV, Movie, or YouTube, Count to 10, Listen to music, Read, Do a Dance, Talk a walk, Play a game, Use Positive Self-Talk, Go Outside, Talk to someone you trust, Draw how you feel, Deep Breathing, Take a bath, Think about Happy memories, Write in a journal, Sing a song, Hit or punch a pillow, Walk Away, Scream into a pillow, Ask for Help, Clean, Let yourself Cry and Meditate.
COPING SKILLS BINGO | Coping Strategies BINGO | Coping Strategies BINGO | Coping Skills Bingo | Anger Management Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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