Coping Skills Bingo

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Watch funny videos, Take a break, Ask for help, Listen to music, Go for a walk, Be in nature, Use positive self-talk, Use affirmations, Rip up paper, Play a game, Talk to someone you trust, Deep breathing, Fidget toys, Stretch, Journal, Gratitude, Identify emotions, Hug someone or a pillow, Self-care, Exercise, Draw, Arts and crafts, Take a shower or bath and Dance.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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