This bingo card has a free space and 29 words: Take 3 deep breathes, Think about your happiest day, Picture yourself some place, Tense & release muscles, Notice what you taste, Listen to your surroundings, Sit quietly for 5 minutes, Notice what you see, smile, Doodle, Mindful Eating, Notice what you feel, Listen to happy music, Stretch, Body Scan, Focus on your heartbeat, List things you are grateful for, Notice what you hear, Take a screen break, Notice what you smell, Take a walk, Lie on the floor for 5 minutes, Plan a vacation, Forgive someone, Hug your pet, Write your thoughts in a journal, Go for a bike ride, Listen to a loved one without asking ?'s and Take a screen break to do something mindful.
Mindfulness Bingo | Mindfulness Bingo | MINDFULNESS | MINDFULNESS BINGO | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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