This bingo card has 1 images, a free space and 24 words: No soda for a week, Exercise for 30 minutes, Try a new healthy recipe, Cal or text a TOPS pal, Don't eat sweets for a week, Go for a nice walk, Read an article in TOPS magazine, Have a salad for dinner, no fast food/take out for a week, measure your waist 4 weeks in a row, Snack on veggies, Have fruit for dessert, Keep a food journal for a week, Hang an inspiring pic. on your fridge, Send a card to a TOPS pal, Drink 32 oz. of water every day for a week, Eat a green veg. every day for a week, Do a Sit & Fit class (PBS 11:30 a.m.), Weigh every day for a week, have a weight loss week, No alcoholic beverage for a week, Make a plan for healthy holiday eating, Try a new Vegetable and FREE.
TOPS Bingo | WK4 FINFIT BINGO | MARCH WELLNESS BINGO | MARCH WELLNESS BINGO | Nutrition BWELL
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