The Owens Women - Wellness Bingo

The Owens Women - Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: Eat a Fruit, Take 5 deep breaths, Write (letter, journal entry, poem), Do 20 squats, Clean up clutter for 10 minutes, Floss your teeth, Drink a glass of water, Kid Yoga, Candle gaze for 10 minutes, Drink a healthy Smoothie, Stretch for 10 minutes, Read a story with someone, Sing or Hum with someone, List 5 things you're grateful for, Go to bed early, Do 20 jumping jacks, Do a Body Scan - How are you?, Eat a vegetable, Call someone you love, Hug someone for 1 minute, Take a Walk, Work on a hobby, Talk a Salt Bath and Practice EFT Tapping.

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