Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Come to Hope House, Talk to a friend, Go for a walk, Take deep breaths, Write in a journal, Read a book, Coloring, Exercise, Ask for help, Listen to music, Play a game, Practice self-care, Watch a movie, Create a gratitude list, Challenge negative thoughts, Use positive affirmations, Take your medications, Spend time in nature, Do something kind, Cook a meal, Take a warm bath, Drink plenty of water, Set boundaries and Try something new.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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