This bingo card has a free space and 24 words: Come to Hope House, Talk to a friend, Go for a walk, Take deep breaths, Write in a Journal, Read a book, Coloring, Exercise, Ask for help, Listen to music, Play a game, Practice self-care, Focus on a hobby, Create a gratitude list, Challenge negative thoughts, Use positive self-talk, Take your medications, Watch a funny video or movie, Do something kind, Cook a meal, Take a warm bath or shower, Drink a glass of water, Play with a pet and Spend time in nature.
Coping Strategies | Coping Skills Bingo | Coping Skills Bingo | Coping Skills | Mental Wellness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
