This bingo card has a free space and 29 words: Listen to music, Journal, Exercise, Breathe, Take a walk, Talk to an adult, Draw/Paint, Use a stress ball, Make a gratitude list, Dance, Read a book, Compliment yourself/ Affirm, Use a relaxation app, Play video games, Pet an animal, Watch funny videos, Play a sport, Sit and relax your muscles, Play/practice an instrument, Set boundaries/Say no, Get enough sleep, Talk to a friend, Count to 10, Cuddle a pet, Use aromatherapy, Meditate, Clean your space, Stay positive and Cook/Bake.
Stress Relief Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skill Bingo | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
