This bingo card has a free space and 24 words: Sat down and took a lunch break this week, Took a break from social media, Took a mid-day nap, Talked to a therapist, Said no to someone/set a boundary, Decluttered your house, Had a 5 minute break, nursed plants, Ate one of my favorite foods, Played a game with your family, Vented to someone, Went for a walk outside, Took a bubble bath, Do a random act of kindness, Played with your animals, slept in, Binged watched a show, Worked out/exercised, Listened to music I enjoy, Practiced mindfulness, set up aroma therapy/candles, Caught up with a friend, Snuggled on your couch with a blanket and Made a to do list and stuck with it.
Self-Care Bingo | Mental Health Bingo! | Self Care BINGO | Work Life Harmony Bingo | BETTER DAYS
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