This bingo card has 25 words: Take a walk outside for at least 10 minutes, stretches for 20 minutes, Get 2-3 servings of Dairy, do 10 of each 2 X: jumping jacks, burpees, push-ups, sit-ups, Play a game with a friend/sibling, exercise of any kind- 30-60 minutes, Do Yoga-Cosmic Kids is fun on YouTube, walk a treadmill or ride exercise bike, dribble/bounce a ball, make up your own game to play, Limit fatty foods/sweets, walk around your house-see how many steps you can get in today, Eat 4-5 fruits/veggies today, limit screen time to only 1 hour, Play an ACTIVE video game-Wii Sports for ex., do 30 seconds of each 3 X: jog in place ski jumps jumping jacks high knees, Strike a balloon/beach ball 100 times, Take your pet for a walk, Jump Rope for at least 10 minutes, get some sunshine on your face/body for at least 15 minutes, learn how to tie your own tennis shoe, toss a ball/frisbee with a friend, Get up every hour and move, play in the snow if there is any and get outside and play.
PE Bingo | Fitness Bingo! | PT OLYMPIC BINGO | Virtues BINGO | Thanksgiving Break Bingo
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