This bingo card has a free space and 24 words: listen to a Guided Meditation, Do something creative, Have a conversation with someone, Write someone a letter, Do a random act of kindness, Practice yoga, Enjoy a meditative walk, Place a reminder to breathe in your room, Start reading a book, Listen to music, Practice mindful eating, Practice the "five senses" exercise, Brainstorm on ways we can leave a positive impact, Do something kind for someone, Ask someone to be your mindfulness partner, Practice Mindful breathing, Practice Self-compassion, notice what you smell, meditate, stretch, notice what you hear, take deep breaths, practice "mindful breathing" exercise and notice what you smell.
⚠ This card has duplicate items: notice what you smell (2)
Mindfulness BINGO | Mindful Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindful Bingo
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