This bingo card has 72 words: Walk in nature, Chat with a friend, Try a yoga pose, Bake a treat, Read a book, Get to your step goal, Learn something new, Quiet 10 minutes, Do something spiritual, People watch, Five mindful minutes, Draw a picture, Make a thing, Walk the block, Chat with family, Take a photo, Watch a tutorial, Play a game, Try a new food, Help some one, Watch a cute video, Cook a meal, Say hello to stranger, Relax in the bath (shower), Text a friend, Make a schedule / plan, Write down your thoughts, At home exercises, Write / Read: list your strengths, Go to a new place, Spend time on a hobby, Get out into nature, Self-care activity, Spend time by yourself, Do a household chore, Go out on your own, Practice gratitude, Join / Talk to a group, Try a new app, Listen to a meditation, Spend time with family / friends, Get creative, Find / Do a journal activity, Be generous, Use a self-mantra, Listen to uplifting music, Dance!, Tell someone you love them, Write / send a gratitude letter, Spend time looking at the trees, Find / Read a quote, Tidy up visual clutter, Make a to do list, Watch an uplifting movie, Smile for 2 minutes, Laugh for no reason, Write / Read: what makes you feel alive?, Listen to nature sounds, Admire someone else's skills, Compliment someone, Have some childish fun, Watch the clouds, Enjoy a quiet cuppa, Snuggles: soft things, pets, people., Write / Read about a positive memory, Say "yes" instead of "no", Treat yourself, Remind yourself to be you, Try an outdoor activity, Watch a motivational video, Learn a self-help technique and Turn a negative into a positive.
Activity Bingo | Activity Bingo | Student Self-Care Bingo | Build Your Self Esteem | Self Care BINGO
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