This bingo card has a free space and 24 words: have a meatless or dairy free day, complete a puzzle, call a friend or family member, walk 5,000 steps, compliment myself, meditate, eat good food (healthy or good for the soul), do a random act of kindness, stretch for 10 minutes, wear D34 or school swag, take a much needed break, drink 30 ounces of water, take a 24 hour social media break, subscribe to the #BeWell34 calendar, compliment someone, get 8 hours of sleep, take steps to tame negative thoughts, try a new workout, no tv or technology after 8pm, dance, try a new recipe, declutter a space, read a book and practice self-compassion.
Aqautivity | ScalePad Wellness Bingo | Self Love Bingo | Holiday 2024 | Healthy Habits BINGO (1)
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