This bingo card has a free space and 24 words: Go for a bike ride, Add a fruit or vegetable to your next meal!, Walk your pet or take a walk by yourself!, Go for a hike, Ride a scooter, Eat a healthy salad, Do a cardio workout for 10 mins, Jump on a trampoline, Take a run, Cut down on salty foods, Alternate watching TV to every other day, Jump rope, Do some yoga, Go for a light jog, Get moving in any way of your choice!, Do something that makes you happy!, Go swimming, Eat a nutritious breakfast, Play at least 30 minutes of a sport, Write a nice note for someone you care about, Engage in activities that help alleviate stress: coloring, etc., Participate in your PE class, Take 3 deep breaths once an hour for a week and Read a book.
Wellness Bingo | Fit Kids BINGO | July Kids Bingo | The Great Outdoors | Booz Allen Health & Wellness Bingo
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