Self Care

Self Care Bingo Card
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This bingo card has a free space and 24 words: Did something I've been putting off, Ate an additional serving of fruits or vegetables, Ab roller exercise for at least 7 minutes, Did something I planned to do in my free time, Off phone within 15 min of going to bed, Ate an additional serving of fruits or vegetables, Ate an additional serving of fruits and vegetables, Ate a serving of fruit, Ate a serving of vegetables, Started a workout, Finished a workout, Stretched after workout, Morning Stretch Workout, Morning Meditation, Went to bed on time, Off phone within 15 min of going to bed, Went to bed early, Showered when intended, Left enough time to journal at night, Got to work by 9:30am, Got up within 5 minutes of alarm going off, Was in bathroom within 10 minutes of getting up, Read and Texted someone.

⚠ This card has duplicate items: Ate an additional serving of fruits or vegetables (2), Off phone within 15 min of going to bed (2)

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