This bingo card has a free space and 29 words: write in a journal, watch a movie, talk to a friend, play with a pet, let yourself cry, take a time out, painting, take a shower, listen to music, say "ok" and walk away, go outside, ask for help, do an act of kindness, accept defeat or loss, sing a song, use a stress ball, jumping jacks, remind myself its okay to make a mistake, deep breathing, count backward, listen to others, do yoga, take a walk, watch tv, draw, use positive talk, show respect, imagine a peaceful and calming place and squeeze fists together.
Stress Relief Bingo | Anger Management | Anger Management BINGO | Anger Management BINGO | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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