This bingo card has a free space and 24 words: No Nutella/ sugar for a day, 50 seconds planks, 30 min walk, Take your vitamin, 5-10 min meditation, 10 min back stretches, 10 min leg stretches, 50 jumping jacks, 30 mountain climbers, 30 squats, 30 push ups/ wall push ups, 30 burpees, Get 8 hours of sleep, 30 High Knees, 20 lunges, 75 calf raise, 40 bicycles, Drink optimal amount of water, 10 min yoga, Read a health article, 10 min Upper body stretches, 10 jogging/ speed walking, Posture check every hour and Call a friend.
keydren/bingo cards | BINGO WORKOUT | 6th Grade Physical Education Dec 1-4th | Fitness Bingo | Killer Exercise Bingo
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