This bingo card has a free space and 24 words: Make a list of choices, Draw, color, or paint, Go for a walk, Play a game, Think about your favorite things, Eat a healthy snack, Talk to a friend, Stretch, Take deep breathes, Visualize a peaceful place, Listen to music, Say something nice about yourself, Cry, Ask for help, Clean your space, Squeeze all of your muscles and then let go, Practice grounding techniques, Sing or dance, Exercise, Tell a joke, Write about how you're feeling, Do a puzzle, Close your eyes and count to 10 and Take a bath or shower.
The Great Outdoors | Walk for Wellness | Quarantine work from home Bingo | Coping Strategies | Coping Strategies
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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