This bingo card has a free space and 24 words: any form of movement that causes your body to use energy, all rhythmic activities using large muscle groups for extended periods of time, exercising at a level beyond your regular daily activities, gentle activity preparing muscles for work, dangerously low body temperature, lifting a heavy weight off of the floor, stretching, purposeful activity that is planned, structured, and repetitive, heavy sweating; cold/clammy skin; shortness of breath, a way of life that involves little physical activity, ability of the heart, lungs, and blood vessels to send fuel & oxygen to the body, amount of force your muscles can exert, ability of your muscles to perform physical tasks over a period of time without tiring, ratio of fat to lean tissue in the body, choosing the right types of activities to improve specific fitness area, gradually increasing demands on the body, continuing to work out on a regular basis, part of your exercise session where you are at your highest peak, low level activity preparing your body to return to a resting state, sudden, painful contractions of the muscles, injury to a ligament around a joint, injury to the brain that results from a blow to the head, ability of your muscles to perform tasks over a period of time without tiring and running on a treadmill.
Chapter 2: Physical fitness and Active Living | Midterm Bingo | physical fitness | Study guide | Wellness & Fitness Bingo
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