This bingo card has a free space and 24 words: Take a shower, Practice meditation, Watch a movie, Do yoga, Sing, Spend time with family, Talk to someone, Take deep breathes, Use a stress ball, Self care, Walk away, Go for a bike ride, Solve a puzzle, Imagine a calm place, Listen to Music, Do a grounding exercise, Read a book, Talk to a teacher, Take a walk, Do something kind for someone else, Go for a run, Play with you pet, Paint and Call a friend.
Coping Skills | Coping Strategies | Coping Strategies | Coping Strategies | SELF CARE BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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